Working with a trainer one-on-one or in small groups gives you a much more tailored approach, allowing the trainer to focus on your specific goals, working with your injuries and emphasising correct technique.
HGF Trainers
Jesse Norcliffe
Specialties include:
- Sports strength and conditioning
- Rehabilitation and re-entering exercise
- Building strength and fitness
Toni Imbriolo
Specialties include:
- Overall health and wellbeing
- Women's health & fitness with a focus on pre & postnatal training
- Strength and conditioning for dancers and athletes
Andrea Benedetti
Specialties include:
- Time poor people wanting to maximise training
- Women's health
- Those wanting to get into training for the first time
